We are a society of multi-tasking maniacs! Did you know that doing too much not only impairs your memory, but it also increases your susceptibility to serious illnesses?
ìIf you try to do more than one thing at a time, you will most likely suffer a very substantial loss of efficiency compared with what happens if you concentrate on getting one task done at a time,î says David Meyer, Ph.D., a University of Michigan psychology professor specializing in cognition and perception.
