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How to curb your sugar cravings

It's not the easiest time of year to neglect your sweet tooth.

Learn how to curb your sugar cravings with these helpful tips. 

Posted in Wellness

Facing down our footwear dilemma

Make sure that your shoes are the kind that can go for miles by following our tips.

How come the high-powered business women in magazines, on TV and in the movies always have high heels on?

Posted in Wellness

Natural immune-boosters for cold season

Cooking with garlic can help ward off infections.

No one wants to miss out on holiday parties because they can’t get out of bed.

Posted in Wellness

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