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5 Home Remedies for Seasonal Allergies

Runny nose, itchy eyes, and the infuriating sensation of not being able to sneeze? We have the natural ways to help fight the effects of seasonal allergies! 1. Nettle-Peppermint Tea Nettle has such a negative image, but its one of the most incredible herbs you will use once you add it to your repertoire. From […]

The Myth About Soy

Is soy good or bad? Soy has emerged as a next to perfect food. Soy supporters claim it can provide an ideal source of protein, lower cholesterol, protect against cancer and heart disease, reduce menopausal symptoms, and prevent osteoporosis along with many other things. Some may question how such a healthy food emerged from being […]

3 Key Benefits of Essential Oils

1. Inner Brain Stimulation: The aroma of essential oils stimulates olfactory nerves (for smell), and find their way to the inner brain through the nasal pathways. Nerve fibers run from the olfactory membrane to the hypothalamus (inner brain), which holds essential, self-regulatory centers that regulate warmth, waking, sleeping, blood pressure, breathing, digestion, elimination, and fat […]


Most of us are suffering from disorders caused by inflammation. Pain, ADD/ADHD, obesity, diabetes, heart disease, peripheral neuropathy, migraines, thyroid issues, stroke, dental issues, and cancer. A lot of doctors use pharmaceutical drugs as an alternative to getting to the root cause, inflammation. The majority of inflammatory diseases start in the gut. An auto immune […]

10 Ways to Balance Hormones Naturally

Learn what hormonal imbalance your symptoms might be pointing to, what the root causes of your hormonal problem are, and how to address the problem without negative side effects. Let’s talk hormones. Hormones are secreted by various organs and glands such as the thyroid, adrenals, pituitary, ovaries, testicles and pancreas. The whole endocrine system works […]