Hi Crissy, thank you for the review. We're sorry you found the patches uncomfortable. We understand the feeling can take some getting used to, but the way the patches dry stiff and create a cast is what makes them much more effective than softer materials like tapes or silicone. Many customers say they get used to the patches after a bit of consistent use, but they can also be worn during the day if preferred! The reason we keep the patches small also has to do with being more effective -- the smaller pieces contour better to the unique shapes and sizes of everyone's foreheads and overlapping the patches to create the cast makes it stronger to better immobilize the muscles. We hope that helps you understand our product a bit better, but if you have any questions, feel free to message us on www.instagram.com/frownies. If you'd like to proceed with a return, we can assist you with any eligible purchase if you email care@frownies.com. All our best, Frownies Customer Care